Georgias Choice
Free from Gluten Full of Flavour


Mexican Bean Bake


Gently spiced beans. sweet potato and vegetables with our crispy gluten free crumb.


Serving suggestions

Great served with a tomato and coriander salsa or sweet corn and mayonnaise.

Goes great with our Mango Salsa, click here to find out more.


Cooking instructions

Oven cook from frozen. Pre-heat oven to 200C. Remove all the packaging. Place on a baking tray and cook for 30 mins in the centre of the oven. Turn once during cooking.

These are guidelines only, all papliances vary. Please ensure the product is piping hot before



Storage: Keep frozen. Do not refreeze once defrosted

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Ingredients & allergy advice

Mexican Beans (75%), Batter, Crumb, Vegetable Oil.

Mexican Beans contain: Black Beans (16%), Pinto Beans (14%), Water, Dried Potato, Sweet Potato (10%), Red Onion, Sweetcorn, Red Pepper, Rapeseed Oil, Tomato Puree, Coriander, Garlic Puree, Sea Salt, Chilli Powder, Chilli Flakes, Cumin Powder, Black Pepper.

Batter contains: Water, Maize Flour, Maize Starch, Potato Starch, Salt, Raising Agents Disodium Diphosphates and Sodium Bicarbonate, Stabiliser Xanthan Gum.

Crumb contains: Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose.

Allergy Advice: Gluten Free, Wheat Free, suitable for vegans


Nutritional Information

Typical Values Per 100g Per Serving(115g) *GDA (Adult)
Energy Kj 967 1112 -
Energy Kcal 231 266 2000
Protein 4.3g 4.9g 45g
Carbohydrate 28.9g 33.2g 230g
Of which Sugars 2.3g 2.6g 90g
Fat 11.2g 12.9g 70g
Of which saturates 1.2g 1.4g 20g
Fibre 3.8g 4.4g 24g
Salt 0.7g 0.8g 6g
Sodium 0.26g 0.30g 2.4g


* = Guideline Daily Amount